What to do in an Emergency

The SHADE program does not provide crisis or emergency assistance. If you are experiencing problems with your mood, are feeling suicidal, or need to speak with someone urgently, we suggest you use the following organisation to get immediate assistance. You can always come back to the SHADE Program when you are able.

If you are in a crisis situation or need immediate assistance:

Kids Helpline: 1800 551 800

Lifeline: 131114

Both of these organisations also offer online support and counselling, so please access their websites if you prefer this option.